Reclaim Your Self Worth: Connection Circle
This circle is an invitation to come home to yourself—to the truth that your worth is not something to be earned, proved, or performed. It already lives within you. But over time, through unmet needs, overgiving, and blurred boundaries, that truth can get buried.
Together, we’ll explore how self-worth and boundaries are deeply intertwined. When we struggle to say no, speak up, or prioritize our own needs, it often reflects a disconnect from our inherent value. And when we begin to remember that value, boundaries become less about protection and more about self-respect.
Through guided meditation, somatic practices, journaling, and heart-led sharing, you’ll be supported in:
-Recognizing where your boundaries have been compromised
-Releasing old stories that keep you stuck in people-pleasing or perfectionism
-Practicing how to root back into your worth—clearly, confidently, and without apology
This is a fully guided experience—no previous experience needed. Just bring your body, your breath, and a willingness to show up as you are. Your boundaries don’t make you difficult. They remind the world—and yourself—that you matter.
This circle is an invitation to come home to yourself—to the truth that your worth is not something to be earned, proved, or performed. It already lives within you. But over time, through unmet needs, overgiving, and blurred boundaries, that truth can get buried.
Together, we’ll explore how self-worth and boundaries are deeply intertwined. When we struggle to say no, speak up, or prioritize our own needs, it often reflects a disconnect from our inherent value. And when we begin to remember that value, boundaries become less about protection and more about self-respect.
Through guided meditation, somatic practices, journaling, and heart-led sharing, you’ll be supported in:
-Recognizing where your boundaries have been compromised
-Releasing old stories that keep you stuck in people-pleasing or perfectionism
-Practicing how to root back into your worth—clearly, confidently, and without apology
This is a fully guided experience—no previous experience needed. Just bring your body, your breath, and a willingness to show up as you are. Your boundaries don’t make you difficult. They remind the world—and yourself—that you matter.
This circle is an invitation to come home to yourself—to the truth that your worth is not something to be earned, proved, or performed. It already lives within you. But over time, through unmet needs, overgiving, and blurred boundaries, that truth can get buried.
Together, we’ll explore how self-worth and boundaries are deeply intertwined. When we struggle to say no, speak up, or prioritize our own needs, it often reflects a disconnect from our inherent value. And when we begin to remember that value, boundaries become less about protection and more about self-respect.
Through guided meditation, somatic practices, journaling, and heart-led sharing, you’ll be supported in:
-Recognizing where your boundaries have been compromised
-Releasing old stories that keep you stuck in people-pleasing or perfectionism
-Practicing how to root back into your worth—clearly, confidently, and without apology
This is a fully guided experience—no previous experience needed. Just bring your body, your breath, and a willingness to show up as you are. Your boundaries don’t make you difficult. They remind the world—and yourself—that you matter.