The Return

A 6-Month Immersion to Remember the Wisdom of Your Body, Mind, and Soul

There comes a moment when “getting by” suddenly feels hollow—
when you realize the real work is not managing symptoms,
but coming home to yourself.
To the woman you were before you learned to hide.
Before you traded vitality for compliance,
or silenced your voice to keep the peace.

This is that moment.

The Return is a private 1:1 journey for the woman ready to arrive.

To reclaim her body from burnout, anxiety, disconnection, or disease.
To unravel the patterns, pain, and protection that have kept her stuck.
To step into the deep alchemy—healing at the root, not just the surface.

This isn’t about “fixing” you.
It’s about recovering what’s always been true.

What This Journey Holds

  • ✺

    One 90-Minute Deep Dive Session

    A sacred space to map your personal healing terrain—where we uncover what’s kept you stuck or sick, and chart the path forward that’s unique to you.

  • ✺

    Two Monthly 1-on-1 Sessions

    Intimate, personalized sessions to support your body, mind, and soul—exploring the real you, not a one-size-fits-all protocol.

  • ✺

    Monthly Events

    Two soulful events included, aligned with the monthly themes—an opportunity to deepen, embody, and integrate the work we’re doing together

  • ✺

    Private Chat

    You’ll be held in community—reflected, witnessed, and never alone on this path.

  • ✺

    A Journey Designed Just for You

    Every step is guided by you—your body’s wisdom, your soul’s knowing. We’ll adapt resources, practices, and themes to meet you where you are, so you can heal and thrive in a way that’s authentic to your rhythm and needs.

  • ✺

    Themes, Resources & Rituals

    Exploring the body–mind–soul connection (lungs & grief, liver & anger, heart & joy…) with somatic tools, rituals, journal prompts, and more

Themes we will explore

(Topics may shift intuitively based on you, but here’s the arc)

Letting Go – Releasing what’s no longer yours to carry
The Language of the Body – Listening deeply to symptoms and sensations
The Mental Cleanse – Untangling fear, judgment, and outdated stories
Emotional Alchemy – Meeting grief, rage, and tenderness with compassion
Reclamation & Boundaries – Returning to your desires, voice, and wild edges
The Art of Thriving – Anchoring into joy, pleasure, and new patterns of power

You’ll Leave With...

✓ A deeply regulated nervous system
✓ A renewed relationship with your body
✓ The tools to self-heal—physically, emotionally, energetically
✓ Your voice back
✓ Your power back
✓ A felt sense of: I am home

This Is for the Woman Who’s Ready to…

  • Heal at the root, not just address the symptoms

  • Fully understand and embrace her bodies wisdom

  • Create safety in her nervous system

  • Reclaim vitality, power, and intuition

  • Become the healer she’s been waiting for

Frequently asked questions

  • The Return is a 6-month journey of deep transformation—designed to help you reclaim your body, mind, and soul at a pace that honors your own rhythms.

  • You’ll receive two 1-on-1 sessions with Dr. Sarah and Laura per month (45–60 minutes each) to dive deep into your unique journey. Plus, you’ll start with a 90-minute deep dive to map out your healing terrain.

  • Absolutely. The Return is fully tailored to you—no cookie-cutter approach here. Every session, resource, and theme is adapted to meet your specific needs, challenges, and desires.

  • The investment is $6,000 CAD (paid in full) or $1,099 CAD/month for six months. This includes all 1-on-1 sessions, monthly events, resources, and the private group.

  • Beyond your twice-monthly sessions, the time commitment varies depending on your pace and your needs. Think of it as a sacred commitment to yourself—one that weaves into your daily life with spaciousness and grace.

  • Not at all. The Return is open to anyone who feels the call to reclaim their health and wholeness. Whether you’re new to this path or deeply steeped in it, you’ll be held with compassion and respect.

  • Once you apply, we will personally review your application and reach out to schedule a short connection call. This is a chance to explore your intentions, answer questions, and make sure The Return is truly aligned with your needs.

  • We’d love to hear from you. Simply email us at connect@willdmedicine.ca and we can schedule a call.

     

Ready to Begin Your Return?

This work is intimate. It’s personal.

We want to make sure it’s a fit—for both of us.