THE SHIFT - Group Coaching [Payment Plan}

$416.00

10-Week Transformation Program Starting Sunday, April 26th

This is about shifting your identity, mindset, relationship with your body, and creating lasting transformation from the inside out.

$1199

  • Payment Plan: 3 payments of 416

What's Included:

  • 10 Weeks of Group Coaching Calls (90 minutes each)

  • 2x 40-Minute Private 1:1 Sessions

  • WhatsApp Community Access

  • Weekly Check-Ins & Accountability

  • Done-For-You Meal Plans (Recipes + Shopping Lists)

What You'll Experience Every Week

90-Minute Group Coaching Calls

Every week, we gather for powerful transformation work:

  • Sharing Your Journey: Connect with the group (this is ALWAYS optional)

  • Embodiment Practice: Meditation, breathwork, or somatic work to get you OUT of your head and INTO your body

  • Open Floor Coaching: Bring your questions, challenges, and breakthroughs - get coached in real-time

Community Chat

Your daily support system between calls:

  • Ask questions anytime

  • Share wins and struggles

  • Get accountability touch points throughout the week

  • Connect with women who GET IT

Weekly Check-Ins

Stay on track with structured accountability, because consistency creates transformation

Done-For-You Meal Plans

No more "what do I eat?" stress:

  • Customized recipes

  • Complete shopping lists

  • Nutrition guidance that actually fits your life

Private 1:1 Sessions (varies by tier)

Personalized coaching on YOUR specific challenges, goals, and blocks

VIP Voice Chat Access (VIP tier only)

Direct line to me between sessions - because sometimes you need support RIGHT NOW

What We're Shifting

This program goes DEEP. We're not just talking calories and meal prep (though yes, we do that too). We're transforming:

Your Identity - Who you are becoming, not just what you're doing

Your Mindset - The thoughts and beliefs driving your choices

Your Nutrition - What and how you eat, without deprivation or restriction

Your Body - Weight loss, yes, AND building confidence in the skin you're in

Your Relationship with Yourself - The foundation of everything

This is about becoming the woman who doesn't need the program anymore.

The Details

Program Length: 10 Weeks
Start Date: Sunday, April 26th 7:00 pm EST
Group Call Format: 90-minute live sessions (with option to stay for extended Q&A)
Community Platform: Private Group
Meal Plan Access: Ongoing support included

Ready to shift everything?

Frequency:

10-Week Transformation Program Starting Sunday, April 26th

This is about shifting your identity, mindset, relationship with your body, and creating lasting transformation from the inside out.

$1199

  • Payment Plan: 3 payments of 416

What's Included:

  • 10 Weeks of Group Coaching Calls (90 minutes each)

  • 2x 40-Minute Private 1:1 Sessions

  • WhatsApp Community Access

  • Weekly Check-Ins & Accountability

  • Done-For-You Meal Plans (Recipes + Shopping Lists)

What You'll Experience Every Week

90-Minute Group Coaching Calls

Every week, we gather for powerful transformation work:

  • Sharing Your Journey: Connect with the group (this is ALWAYS optional)

  • Embodiment Practice: Meditation, breathwork, or somatic work to get you OUT of your head and INTO your body

  • Open Floor Coaching: Bring your questions, challenges, and breakthroughs - get coached in real-time

Community Chat

Your daily support system between calls:

  • Ask questions anytime

  • Share wins and struggles

  • Get accountability touch points throughout the week

  • Connect with women who GET IT

Weekly Check-Ins

Stay on track with structured accountability, because consistency creates transformation

Done-For-You Meal Plans

No more "what do I eat?" stress:

  • Customized recipes

  • Complete shopping lists

  • Nutrition guidance that actually fits your life

Private 1:1 Sessions (varies by tier)

Personalized coaching on YOUR specific challenges, goals, and blocks

VIP Voice Chat Access (VIP tier only)

Direct line to me between sessions - because sometimes you need support RIGHT NOW

What We're Shifting

This program goes DEEP. We're not just talking calories and meal prep (though yes, we do that too). We're transforming:

Your Identity - Who you are becoming, not just what you're doing

Your Mindset - The thoughts and beliefs driving your choices

Your Nutrition - What and how you eat, without deprivation or restriction

Your Body - Weight loss, yes, AND building confidence in the skin you're in

Your Relationship with Yourself - The foundation of everything

This is about becoming the woman who doesn't need the program anymore.

The Details

Program Length: 10 Weeks
Start Date: Sunday, April 26th 7:00 pm EST
Group Call Format: 90-minute live sessions (with option to stay for extended Q&A)
Community Platform: Private Group
Meal Plan Access: Ongoing support included

Ready to shift everything?