Your skin is more than a surface. It’s a boundary, a barrier, and a reflection of your inner world.

In this free virtual workshop, Dr. Sarah and Laura will explore the deeper connections between skin health, nervous system regulation, emotional boundaries, and self-worth. Together, we’ll look at how skin issues such as flares to sensitivities,  can be signs of what your body has been quietly carrying.

You’ll be guided through a blend of science-based insight and gentle practices to help you understand your skin’s signals, reconnect with your body, and begin tending to your boundaries with more clarity and care.

You’ll leave with a deeper understanding of what your skin may be trying to tell you  and a few grounded, gentle tools to begin supporting both your skin and your self from the inside out.

Free to attend
Replay available for all who register
Space is limited for live participation